When the clock is transferred in Ukraine to winter time 2018

As in all European countries, in Ukraine it takes place on the last Sunday of October. To find out when to transfer the clock to the winter in Ukraine in 2018, just look at the calendar.

The last Sunday of October 2018 falls on the 28th. This means that on the night of October 27-28, 2018 there is a transition to winter in Ukraine. Hours need to be transferred back an hour.

Where and when to switch the arrows to winter time in Ukraine

The hands of the clock, as a rule, translate for an hour back in advance in the evening. And all modern gadgets, in which the country of location is correctly indicated, independently switch to winter time at night.

Many people fail to remember where to turn the clock for winter time. It will be easier to cope with this if you remember that we’ll translate the clock back in the fall: fall back, spring forward.

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Due to the transition to winter time, it dawns earlier in the morning and darkens faster in the evening. The transition to winter time gives us the opportunity to sleep an hour longer in the morning.

How does the health change affect the winter time

Doctors say that the winter time is more comfortable for the residents of our latitude and, as a rule, the transition to winter time in Ukraine causes less health problems than the transition to summer time.

Although some all require adaptation for at least three weeks in order to get used to the new time. To make the transition to winter time 2018 less painful for you, follow a few simple rules:

  • three days before the clock is set to winter time, try to go to bed no later than 22: 00-23: 00;
  • at least for a while, give up coffee and strong black tea;
  • try to go before bedtime for an hour walk in the fresh air;
  • in the meantime, ventilate your home.

Now you know when the clock in Ukraine is being transferred to winter time in 2018.

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